Melt Away Stress With The Healing Light From A Infrared Sauna

Unburden your body from stress, sore muscles and free radicals with an ancient practice designed for the modern age.

What is the Infrared Sauna?

Indulge in the ultimate relaxation experience as you recline in our sauna, letting your body effortlessly burn calories while finding respite from inflammation. Drift into a world where minor pains dissolve, athletic recovery is expedited, and your circulation and cardiovascular health are given a rejuvenating boost. What sets our sauna apart is the addition of complimentary Chromotherapy, harnessing the power of the visible spectrum to address physical, mental, and spiritual imbalances that often underlie diseases. This age-old healing technique, seamlessly integrated into your sauna session, requires no consumption of substances or application of ointments. Instead, you merely bask under the chosen color, allowing its therapeutic effects to wash over you, creating a truly holistic and simple path to healing.
Melt away stress with the healing light of an infrared sauna at CoeurCryo.

How does an Infrared Sauna work?

Dive into the innovative world of our Full Spectrum Infrared Sauna, where cutting-edge Far, Mid, and Near Infrared light technologies harmoniously combine to offer a transformative healing experience. At the heart of our sauna lies Near Infrared, the shortest wavelength that gently permeates just beneath the skin's surface, inducing a cleansing sweat that promotes unparalleled healing and revitalization.

Near Infrared: Closest to the natural spectrum of sunlight, Near Infrared penetrates the skin, generating a therapeutic sweat that facilitates healing and renewal. This gentle warmth works its magic just below the skin's surface, promoting cellular regeneration and enhancing overall well-being.

Mid Infrared: With a slightly longer wavelength, Mid Infrared delves deeper into the body's soft tissues. As it penetrates, it enhances circulation, ensuring a rich supply of oxygen reaches injured or stressed areas. This heightened oxygen flow promotes healing and recovery, making it an invaluable tool for individuals seeking relief from various ailments.

Far Infrared: Embracing the longest wavelength, Far Infrared reaches deep within the body, targeting fat cells. Through vasodilation, fat cells are stimulated to expel accumulated toxins, initiating a profound detoxification process. Additionally, Far Infrared energizes your metabolism, providing a natural catalyst for weight loss. This comprehensive approach not only detoxifies your body but also aids in your journey towards a healthier, more vibrant you.

Harnessing the Power of Nature

The sun, the ultimate source of radiant energy, illuminates our understanding of the healing potential of Infrared technology. While sunlight is essential for life, excessive exposure can harm the skin. Infrared heat, however, mirrors the natural sunlight spectrum, offering all the health benefits without the risks associated with solar radiation. This safe and natural approach to healing has gained global recognition, with healthcare professionals worldwide incorporating Infrared heaters into their treatments for a diverse range of diseases.

In our Full Spectrum Infrared Sauna, science meets serenity, and innovation merges with ancient healing wisdom. Experience the harmonious blend of Near, Mid, and Far Infrared technologies, each designed to cater to specific healing needs. Step into the gentle embrace of infrared light, and let its transformative power guide you on a journey toward holistic wellness, rejuvenation, and vitality. Welcome to a new era of healing, where the profound benefits of nature's radiant energy are harnessed for your well-being.

Benefits of the Infrared Sauna

  • Detoxification
    Sweating induced by infrared saunas may help in detoxifying the body by eliminating toxins through the skin.

  • Weight Loss
    Some people use infrared saunas as part of a weight loss regimen. While the weight loss is mainly due to water loss, it can provide a temporary reduction in body weight.

  • Pain Relief
    Infrared heat can penetrate tissues, joints, and muscles, providing relief from pain and discomfort associated with arthritis, muscle soreness, and chronic pain conditions.

  • Relaxation & Stress Reduction
    The gentle heat of infrared saunas can promote relaxation, reduce stress, and improve overall well-being.

  • Improved Circulation
    Infrared sauna sessions can promote better blood circulation, which may have cardiovascular benefits and help in reducing the risk of certain heart-related issues.

  • Skin Benefits
    Regular use might improve skin tone, elasticity, and clarity. Sweating can also help in cleansing the skin and improving its overall appearance.

  • Improves Sleep
    Infrared saunas ability to promote relaxation and releasing endorphins can help improve sleep.

Resources & Research

9 Health Benefits of Infrared Saunas You Can’t Pass Up


Mayo Clinic: Benefits of the Infrared Sauna


Top Ten Health Benefits of the Infrared Sauna


Experience The Rejuvenating Benefits of the Infrared Sauna

One of the reasons why saunas are so beneficial to your health is because they trigger hormesis , a mechanism that enables your body to adapt to a stressor so that you become stronger as a response.

Pricing & Membership

Single Session


15 - 60 Minutes


With All Services Membership 


Unlimited Sessions


Rejuvinate Your Body & Mind

We would love to meet you, get to know you, and provide some solutions for your overall health and well-being. When should we start?
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