Whole Body Cryotherapy

Cryotherapy is a specific low temperature therapy used in sport rehabilitation for fast recovery after injuries as well as weight loss and body shape/skin enhancement.

What is Whole Body Cryotherapy?

Whole-body cryotherapy is a cryogenic therapy where you expose your body to very cold temperatures for a short period of time.

How Does Cryotherapy Work?

Once you arrive, you are directed to our Cryo Room. We provide clean clothing (if you aren't prepared), soft robes, footwear, and protective gloves. One of our certified technicians will be in the room with you the whole time you are in the Chamber, walking you through the process. Once your session is complete, your technician will exit the room and you'll be able to change back into your clothing. Our Cryo Sauna Chamber starts with a blast of warm air (180°) then quickly drops to anywhere between -278° & -321° depending on your chosen setting. Total cycle is around 5 minutes long. (60 seconds heat cycle, 75 seconds pre-cooling, and 180 seconds cold cycle). Please make sure you have read and  our Cryotherapy Treatment Rules and Cryotherapy Contraindications located on our FORMS page before booking your appointment. Prior to receiving treatment, each client is required to sign our usage waiver.

What Does Cryo Treat?

  • Mood Disorders
  • Chronic Fatigue Syndrome
  • Degenerative Disease of Joints & Spine
  • Osteoarthritis
  • Fibromyalgia
  • Osteoporosis
  • Multiple Sclerosis
  • Rheumatoid Arthritis
  • Phantom Pain
  • Inflammation of Tendons Bursa Joint Capsules
  • Central Nervous System Disease
  • Skin Conditions - Psoriasis, Dermatitis
  • Post-Op Recovery
  • In addition to burning between 500 - 800 calories per session!

Major Benefits of Cryotherapy:

  • Cellulite Reduction

  • Releases Endorphins

  • Increase Collagen

  • Eliminate Stress

  • Increased Libido

  • Increased Metabolic Caloric Burn

  • Tighter, Healthier Skin

  • Improve Circulation

  • Pain Relief

  • Stimulates Immune System

  • Relief From Restless Leg Syndrome (RLS)
Whole body cryotherapy in coeur d'alene idaho at CoeurCryo.

Resources & Research

"A Systematic Review and Meta-Analysis of the Effect of Whole Body Cryotherapy on Mental Health Problems"

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"Whole-Body Cryotherapy in Athletes: From Therapy to Stimulation. An Updated Review of the Literature"

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"Cryotherapy Has Influence on White Blood Cell Count, Level of IL6 and Total Oxidative and Antioxidative Status in Healthy Men"

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Experience The Rejuvenating Benefits of Whole Body Cryotherapy

Cryotherapy is the ultimate body hack to reduce inflammation, alleviate pain, enhance your recovery, stimulate collagen production, and improve your performance and recovery, all while rejuvenating your skin and burning calories.
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Membership & Pricing

Single Session

$45

per treatment

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Membership

$159

per month

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Popular Clinical Studies On Cryotherapy

Spinal overload syndrome treated with whole-body cryotherapy.

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Cryostimulation on Prooxidant–Antioxidant Balance in Blood

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Effects of long-term whole-body cold exposures on plasma concentrations in healthy females

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Serial whole-body cryotherapy in the criostream for inflammatory rheumatic diseases. 

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Whole-body cryotherapy as treatment of depressive/anxiety disorders.

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Neuromuscular adaption after repeated exposure to whole-body cryotherapy

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Effects of the whole-body cryotherapy on NTproBNP, hsCRP and troponin I in athletes.

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Cryotherapy decreases histamine levels in the blood of patients with rheumatoid arthritis

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Whole-body cryotherapy in athletes.

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The effect of prolonged whole-body cryostimulation on cytokines levels in healthy men

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Mental state and quality of life after 10 session whole-body cryotherapy.

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The influence of whole body cryotherapy on mental health

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Spinal overload syndrome treated with whole-body cryotherapy.

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Mechanism Underlying Tissue Cryotherapy to Combat Obesity/Overweight: Triggering Thermogenesis

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Effects of Whole-Body Cryotherapy vs. Far-Infrared vs. Passive
Modalities on Muscle Damage in Highly-Trained Runners

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Whole-body cryotherapy in rehabilitation of patients with rheumatoid diseases

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Fighting Obesity: Gut Microbiota Orchestrates Energy Homeostasis during Cold

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Whole-body cryotherapy in patients with inflammatory rheumatic disease.

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Evaluation of effectiveness of whole-body cryotherapy in patients with tinnitus

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Can short-term exposure to extremely low temperatures be used as an adjuvant therapy in the treatment of affective and anxiety disorders?

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Whole Body Cryotherapy for relief of Restless Leg Syndrome (RLS)

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Mechanism Underlying Tissue Cryotherapy to Combat Obesity/Overweight: Triggering Thermogenesis

Read Study

Whole-Body Cryotherapy in Athletes: From Therapy to Stimulation. An Updated Review of the Literature

Read Study

The effects of whole-body cryotherapy in multiple sclerosis patients

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Time-course of changes in inflammatory response after whole-body cryotherapy multi exposures following severe exercise

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Cryotherapy in osteoporosis

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Thermal Circulatory, and Neuromuscular Responses To Whole-Body Cryotherapy

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Monitoring of whole body cryotherapy effects by thermal imaging

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Effects of repeated whole-body cold exposures on serum concentrations of growth hormone, thyrotropin, prolactin and thyroid hormones in healthy women

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