Whole-body cryotherapy is a cryogenic therapy where you expose your body to very cold temperatures for a short period of time.

Once you arrive, you are directed to our Cryo Room. We provide clean clothing (if you aren't prepared), soft robes, footwear, and protective gloves. One of our certified technicians will be in the room with you the whole time you are in the Chamber, walking you through the process. Once your session is complete, your technician will exit the room and you'll be able to change back into your clothing. Our Cryo Sauna Chamber starts with a blast of warm air (180°) then quickly drops to anywhere between -278° & -321° depending on your chosen setting. Total cycle is around 5 minutes long. (60 seconds heat cycle, 75 seconds pre-cooling, and 180 seconds cold cycle). Please make sure you have read and  our Cryotherapy Treatment Rules and Cryotherapy Contraindications located on our FORMS page before booking your appointment. Prior to receiving treatment, each client is required to sign our usage waiver.